FLOAT AWAY TO SLEEP - GUIDED SLEEP MEDITATION FOR KIDS

Close your eyes. Take a big breath in. Feel your belly get bigger with air. Now, slowly let it all away. That felt good, didn't it? Let's do it again! Imagine you are a sparkly star hopping through a field of flowers. The sunlight is warm and soft on your fur. You can hear the birds singing their sweet melodies. Notice the air blowing through you